GlidingOn - Improve your freestyle swimming with this dvd
Do you want to become a FASTER and more EFFICIENT freestyle swimmer? Are you a Fitness swimmer, TRIATHLETE or Masters swimmer? Are you involved in coaching? Gliding On! is ideal for any freestyle swimmer past the learn to swim stage who wants to improve their speed and efficiency, or for coaches, teachers and fitness and health professionals to use to teach others.
Gliding On! is an excellent resource - you'll use it time and again.
This instructional video is based on our successful 4-week course operating at Huia pool, Lower Hutt, NZ since 1993.