3Mn1/2marWlk - A guide, program and diary for REGULAR walkers wanting to complete a half marathon
...is an easy to understand and user friendly guide and diary for the regular walkers who want advice and help to progress to a half marathon. Whatever your age, shape or current fitness, this guide will show how to walk your way to a half marathon finish line. With our week by week training plan and diary ‘Three Months Walking One Half Marathon’ will help you get to the finish line, avoiding the pitfalls along the way.